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A slip disc is a medical condition where a spinal disc protruding from the usual position in connection with the spine and lower body causes pressure on nearby nerves Custom San Francisco Giants Jersey , resulting in massive amounts of pain. This is also known as spinal disc herniation or a prolapsed disc. It affects the lower back or the legs of patients. Symptoms for this condition include persistent cases of back and neck pain, which may extend to a period of weeks.

Traditional slip disc treatment procedures typically focus on trying to fix the bulging disc. Depending on the severity of the case, most experts will either recommend treatments that offer temporarily forms of relief for the back pain, or in many cases, forms of permanent treatment. While the treatment for the same may vary from case to case Custom San Diego Padres Jersey , for the most part, slip disc treatments can be conducted either at home under supervision or under the guidance of the specialist. Here are some treatments that are recommended:

Home therapy treatment

Home spinal decompression is one technique that can be used to repairing a slip disc and help to get rid of the pain. With the help of an exercise ball, you can use negative pressure to drag the back bones in a direction opposed to your feet, through the force of gravity. The essential part of this treatment is being able to recognize and identify the underlying cause of the compression normally associated with muscle imbalance. Start an exercise routine, under the guidance of a professional Custom Pittsburgh Pirates Jersey , designed to strengthen weak musculature and muscle stretches meant for overused and tight muscles so that you can reverse most of these imbalances. The second therapy includes, hot and cold applications accompanied by stages of rests.

Altering life-style habits

Most causes of slip disc revolve around weight gain. The excessive weight, mostly around the waist, causes a strain on the lumbar spine. This supports the entire weight of the upper body and when it is under pressure, it gets pushed out of the spine and pressed against the nerve roots. Unexpected weight gain often occurs due to a lethargic lifestyle and uncontrolled eating habits. Eating vegetables and fruits Custom Philadelphia Phillies Jersey , undergoing physical exercises regularly are some of the >slip disc treatments available.

Prescribed Medication

In most cases, self-prescribed treatments are not completely adequate and fail to treat the problem. If you visit a specialist, you might be prescribed with non-steroidal anti-inflammatory drugs and narcotic pain killers to reduce the pain, along with a recommended period of rest. This may be accompanied by muscle relaxants if the person is suffering from spasmodic pains in the back. If the oral medicines do not work, patient may have to take steroid injections into the lower back area where the slipped disc has occurred. These injections generally have to be taken once in every three months on the advice and guidance of the doctor.

Non invasive medical procedures

Various forms of non invasive medical procedures can also be considered Custom Oakland Athletics Jersey , when other methods of treatment have failed. Various spine clinics across the country can be visited to get the correct diagnosis and treatment recommendations. Special tests should be conducted to confirm that the slip disc will cause a potential damage to the nerve roots. You can consult a spine specialist on which option works best for your condition.
BEIJING, Nov. 7 (Xinhua) -- Following are the standings of the Chinese Basketball Association (CBA) league after Friday's games (tabulated under games won, lost, winning percentage and points):


1. Liaoning Hengye 3 0 100.0% 6


2. Zhejiang Guangsha 3 0 100.0% 6


3. Beijing Ducks 3 0 100.0% 6


4. Xinjiang Guanghui 3 0 100.0% 6


5. Qingdao Doublestars 3 0 100.0% 6


6. Guangdong Hongyuan 2 1 66.7% 5


7. Shanxi Fenjiu 2 1 66.7% 5


8. Tianjin Ronggang 2 1 66.7% 5


9. Jilin Northeast Tigers 2 1 66.7% 5


10. Shandong Highways 1 2 33.3% 4


11. Dongguan Marco Polo 1 2 33.3% 4


12. Jiangsu Dragons 1 2 33.3% 4


13. Jiangsu Tongxi 1 2 33.3% 4


14. Fujian SBS 1 2 33.3% 4


15. Zhejiang Chouzhou 1 2 33.3% 4


16. Foshan Long Lions 1 2 33.3% 4


17. Shanghai Sharks 0 3 0.0% 3


18. Chongqing Flying Dragon 0 3 0.0% 3


19. Bayi Fubang 0 3 0.0% 3


20. Sichuan Jinqiang 0 3 0.0% 3


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Alec Su Alec Su

Chinese singer Alec Su, once a heartthrob to numerous young women in the 1990s Custom New York Yankees Jersey , now chooses to stand behind the cameras.


In his directorial debut The Left Ear, a film adaptation of the best-seller with the same title, Su finds his new job to be much more challenging than acting as a star on screen.


"The first time I saw Su, he squatted against a wall and was eating a box of takeaway food," reveals Rao Xueman Custom New York Mets Jersey , the novel's author and also the screenwriter of the film, at a recent press conference in Beijing.


"It really surprised me that such a top star looked like a labor worker," she says, smiling.


The novelist's comments were echoed by the lead actor Hu Xia, who says Su has been very "demanding" of every member of the crew.


Su Custom Minnesota Twins Jersey , who spent his 41st birthday at the shooting locations, says, "I didn't have a career development plan to switch to be a director. But when the offer came, I just took it and I hope I won't let my boss down."


Su was recruited in a project aiming to train new directors, which was launched by the film's investor Enlight Media Custom Milwaukee Brewers Jersey , one of the country's largest privately owned entertainment companies.


The shooting of the film finished on Nov 18 and it is now in post-production.


As a former member of the hit pop band Little Tiger, Su shot to fame on the mainland in 1991, when the band held its first concert in Beijing.






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